Weigh In! Diabetes Prevention Program
Topics cover action planning, healthy eating, physical activity, and more.
This program, designed for people with pre-diabetes or other risk factors for type 2 diabetes, helps participants make modest lifestyle changes that can reduce their risk of developing type 2 diabetes by more than half. The program includes:
- A proven program to prevent or delay type 2 diabetes
- A CDC-approved curriculum and trained lifestyle coach
- A year-long program with weekly meetings for the first 6 months, then once or twice a month for the second 6 months
- Support from others like you as you learn new skills
Dates
This is a year-long class that meets weekly for the first 6 weeks, then every other week for 6 weeks, and then monthly for 6 months.
Location
Ocean Park
1501 Bay Avenue, Suite 201
Ocean Park, WA 98640
Cost
No cost
Participants
Anyone who wants to pursue a healthier lifestyle.
Upcoming Dates
Weigh In – Diabetes Prevention (2023 Cohort 2)
June 21 @ 2:00 pm - 3:00 pm
Department Phone
360.642.6308
Pre-Register Online
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