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SAIL – Stay Active and Independent for Life

July 10, 2024 @ 2:00 pm - 3:00 pm

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An evidence-based fitness program for adults 65+. SAIL classes can be completed standing or sitting. Join us for free fall prevention exercises, that are proven to increase quality of life.

Details

Date:
July 10, 2024
Time:
2:00 pm - 3:00 pm
Series:
Event Category:

Venue

Naselle Public Library
4 Parpala Rd
Naselle, 98638
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