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SAIL – Stay Active and Independent for Life – Golden Sands

July 9, 2024 @ 10:00 am - 11:00 am

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An evidence-based fitness program for adults 65+. SAIL classes can be completed standing or sitting. Join us for free fall prevention exercises, that are proven to increase quality of life.

SAIL Flyer Golden Sands 2024

Details

Date:
July 9, 2024
Time:
10:00 am - 11:00 am
Series:
Event Category:

Venue

Golden Sands Community Room
21608 O Place
Ocean Park, wa
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