SAIL – Stay Active and Independent for Life

SAIL class

Balance Strength Flexibility

Stay Active and Independent for Life (SAIL) is an evidence-based fitness program for adults 65+.SAIL classes can be completed standing or sitting. Join us for free fall prevention exercises, that are proven to increase quality of life.

Dates

Monday and Wednesday
2:00 - 3:00pm

Location

Naselle Community Center
14 Parpala Rd Naselle, WA 98638

Cost
No cost

Participants
65+ years old

Upcoming Dates

Upcoming Dates

Department Phone

Department Phone

 360.642.6308

Pre-Register Online

Pre-Register Online

"*" indicates required fields

This field is for validation purposes and should be left unchanged.